How Many Calories Should I Eat To Get Abs Calculator
How Many Calories Should I Eat To Get Abs Calculator . The food which helps intake calories should not be all fat or carbohydrates. Someone weighing 180 lbs burns approximately 600 kilocalories per hour by doing abs. diet for flat stomach, perimenopause and losing weight, perfect diet from www.pinterest.com First input your health details including gender & height. The equation can be found below: The daily minimum recommended by the national institutes of health is 0.36 grams per pound of body weight for a sedentary person.